What does it take to overcome challenges and reach your peak performance, no matter the obstacles that are in your way? “Set your goals, and create a plan that allows you to focus solely on reaching those goals,” said television star and celebrity fitness trainer Jillian Michaels, during an exclusive interview on ASI Radio. “The key is to stay focused even when challenges get thrown your way. If you’re clear on what your goals are, then you’ll be able to ignore the noise around you and just work toward achieving them.”

In a wide-ranging interview with the ASI Radio hosts this morning, Michaels, who will be the keynote speaker at the ASI Show Long Beach on March 26, discussed how she built her own personal brand and provided tips for good leadership, as well as strategies for motivating employee clients.

Click here to listen to the whole interview, and go to www.asicentral.com/radio to listen to this week’s show. And, don’t forget to join us for our next broadcast – Tuesday, March 17. Log on at 10:30 a.m. ET to listen to the show – and give us a call at (215) 953-4979 to hear your voice on the air.